Posts in SELF
Combatting the Invisible Seasonal Depression, is Rough

Every year, millions of Americans experience S.A.D. (Seasonal Affective Disorder). A lot of people don’t even realize what is happening within their mind and body. For me, it feels as though a human-sized weighted blanket is pushing me down. I’m exploring some of the ways I’ve navigated through a season marketed as “joyous”, but evidently very confusing and lonely for others.

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